Integral Psychotherapy for creating conscious relationships

It is completely natural to want to express and share our love. To want security, to be connected and feel we belong. To want to feel alive, true and beautiful.

To live artfully, to realize and share our greatest wishes, dreams and desires, we need good relationships. Strong bonds give us a sense of belonging, and help us focus, find direction, and unfold our fullest potential.

 • Are you feeling unloved, misunderstood, isolated, lonely?

•  Are you considering getting married?

• Have you recently broken up with someone, been separated or divorced?

• Are you in transition, feeling unsettled in your relationships? 

 

Building strong relationships is an art, and takes patience, trust and a willingness to be present to the truth of our experience. I collaborate with men, women, couples and teens and their families to change old patterns and find the relationships they want. With sincerity, curiosity and humor–and a great faith in the transformative power of presence, words and images–I offer a healing relationship as the path toward greater self-acceptance, fulfillment and freedom.  I help you create stable relationships by learning to:

 

 • practice self-acceptance and express the truth of who you are

• clarify what you want
• identify bodily-felt sensations and feelings in the present moment

• recognize destructive thought patterns and creative ways of reframing your experience

• understand the significance of the words, dreams, themes, images and symbols streaming through your life